Hummus

This is one of those things I like having around.

It comes together quickly, and once it’s in the fridge, it finds its way into meals without much effort - with crackers, vegetables, or just on its own.

Cook time : 35 min

|

Serves : 8-10

|

Guilt Free : 9/10

|

Cook time : 35 min | Serves : 8-10 | Guilt Free : 9/10 |

 

Ingredients

1 cup boiled chickpeas
2 cloves garlic
1 tbsp tahini
A pinch of cumin powder
2 tbsp lemon juice
1 tbsp olive oil
Salt
Chilled water

Dressing | Olive oil , Sumac powder

 

Method

  1. Place the chickpeas in the pressure cooker and let them cook till they’re soft.
    Once the chickpeas have cooled, add them to a blender.

  2. Add the garlic, tahini, cumin, lemon juice, olive oil, and salt.

  3. Blend, adding a little chilled water as needed to loosen it. Grind it to a slightly runny paste.

  4. You’re looking for something smooth, but not overly thin.


Pro Tip - Finish with a drizzle of olive oil and a pinch of sumac if you have it. It pairs particularly well with crackers or pita bread.

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Baba Ghanoush